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Showing posts from April, 2021

Love Yourself

 My self-care and therapy is about loving myself. I focus on myself. I care for myself. I look after myself. Everyday when I wake up, I say positive things to myself. I look into the mirror and see how beautiful I am. I drink a lot of water. I take enough rest and sleep. I meditate, I pray. I journal, I participate in fun activities. I focus on myself. I stay at my lane. I avoid noise and competition. This is how I love myself Elizabeth Diaries ❤️

Love Begins At Home

 Peace, like charity, begins at home. Elizabeth Diaries ❤️

Success

 Your success shouldn't be a competition. Elizabeth Diaries ❤️

Everyday Gratitude

Today I am grateful for life and that of my readers. Elizabeth Diaries ❤️

Volunteering

Volunteering in some places or putting your time into hobbies and fun activities is much better than staying all day at home thinking. Elizabeth Diaries ❤️

Yesterday's Fun

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When Women Praise Concert Choir   Yesterday I had a good time at When Women Praise Concert Season 1. A program that featured great women ministers, singers and musicians including Minister Ekanem Esu and others. The concert was really wonderful and soul lifting. I danced and danced and danced.  Elizabeth Diaries ❤️

Everyday Gratitude

 Today I am grateful for life and the lives of my readers. School resumed and now, I am back to work. My students would be resuming on Monday. Elizabeth Diaries ❤️

Don't rush anything

 You prepare for things. You don't rush things. So, you have to settle your spirit and do things on time. Elizabeth Diaries ❤️

Everyday Gratitude

 Today I thank God for my life, for growth and for the lives of my readers.  Elizabeth Diaries ❤️

Single Lives Matters

 I want to be single. I am not scared or anything. I just want to be single and be happy with life. I love marriage and weddings, especially Nigerian weddings, but I just want to be single. The kind of life I desire, being single will solve all the problems. Growing up I saw my mother struggle so much in her marriage and even now as a young adult. Growing up in an extremely religious environment I have seen terrible marriages. Marriages women died in because they were hopeless or no one could help them. I have seen women terribly sick in their marriages while the men stay in control with toxic powers dominating everyone. I have seen women whose family couldn't help them out of a toxic marriage due to poverty or lovelessness in the home. So I wouldn't love that kind of stress for myself or having to cage my life for someone else. I wouldn't want to blame someone else for my life or what I failed to do for myself. I am tired of depending on someone else financially, emotional

Healing 🕯️

Healing to the world. Healing to everyone going through pains. Healing to the broken hearted. Healing to the hopeless. Healing to the sick. Healing to the afflicted. Healing to those healing their inner demons. Healing to everyone. Healing 🕯️ Elizabeth Diaries ❤️

Saturdays are for weddings

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 I love Nigerian weddings. It is always beautiful and colourful. Beautiful gele, asoebi, cakes, make-up and decorations. I feel Nigerian wedding is the best wedding in the world. Today I went for a wedding. A wedding of someone closed to my family. I came back, took pictures and looked so stressed out. I hope you all had a wonderful Saturday. Elizabeth Diaries ❤️

Just so..

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 Elizabeth Diaries ❤️

Everyday Gratitude

 Today I am grateful for life and the life of my readers. I am grateful for growth and sound health. Elizabeth Diaries ❤️

Cry the pains out

 I cry to release pains. I don't get strong every time. I let myself drop down the tears. You know, taking everything inside and not releasing it out does a lot of harm to the body. You must find a way to give things out, through crying, writing, singing, drawing, painting, acting, talking or just by expressing yourself and who you are. You need a space to heal and be vulnerable. So, you have to cry. Feel the emotions and go through the pains. Elizabeth Diaries ❤️

Happy place ❤️

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 My happy place, my Diary. Elizabeth Diaries ❤️

Pains hurt

 I don't deny the fact that sometimes healing pains hurt so well. Sometimes you are numb, you yell, you are rude, you are angry, unhappy and bitter. Pains hurt so well and it is hard to forgive, especially when there is no apologies. Healing childhood abuse and traumas hurt, being financially abused hurt. But, you still have to heal to be free. Pains hurt. Elizabeth Diaries ❤️

Everyday Gratitude

 Today I am grateful for life, for breathe and the opportunity to be here. I thank God for the lives of my readers. Elizabeth Diaries ❤️

Technology change lives

Great technology can change lives without necessarily generating profits for Investors. Robertson Elizabeth Diaries ❤️

What do you do for fun?

 The question I ask people who feel unhappy with life. What do you do for fun? What makes you happy? What excites you? What do you do during your free time? What are your hobbies? Elizabeth Diaries ❤️

Self-care

 Self-care days are happy days. The day I wash all my clothes clean, make everywhere clean, get sunlight, shave my armpits and everywhere that requires shaving is my most happy day. Elizabeth Diaries ❤️

On my Diary

 Today on my Diary, my voice goes to all those who are lonely, jobless, homeless and don't have a clue of what their lives would turn out. My voice goes to all those staying in dysfunctional homes. Who have no one caring for them, texting them or giving them love. You matter. Your life matters. Your journey matters and your process matters too. Elizabeth Diaries ❤️

Our stories matters

 When you hear the stories of others, you get to see that everyone has the same story. You see children who are battling a bad father, bad parents. People who are tired of life, marriages, relationships and they just want to be single all their lives. You see people who had horrible upbringing, experienced harsh life and so much suffering. Telling stories is healing. You accept the past and the experiences and heal. Elizabeth Diaries ❤️

Everyday Gratitude

 Today I am grateful for life, for growth and the lives of my readers. Elizabeth Diaries ❤️

My Hobby

 I have not been here Thursday, Friday and Saturday due to poor power supply. Those days, I used my time to watch YouTube videos. I watched Mark Zuckerberg's videos, Linda Ikeji, Uche Pedro, Tyler Perry and others. I find it fun watching the videos of successful people. I use my free time to watch videos and write on my blog and on Facebook. I stay off distractions and negative words. I stay focus. I vibe alone. I stay on my lane and so far I have had peace and contentment. Elizabeth Diaries ❤️

Broken things can be mended

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 Elizabeth Diaries ❤️

Everyday Gratitude

 Today I thank God for life, for still living and for the lives of my readers. Elizabeth Diaries ❤️

Health

 Alright, I went to the clinic, did the BP check up and my blood pressure has reduced. Though I am keeping it on check. I want it reduced totally to 120. So I would be exercising, taking less salt and sugar, resting and taking at least one fruit everyday. About my anxiety disorder, my counselor recommended exercising, fully relaxing, sleeping for eight hours and socializing. He said I should make lots of friends. He said I should mingle. He said I shouldn't isolate myself. Elizabeth Diaries ❤️

Relaxing

 Sometimes you plug the earphone, you put the music loud and truly relax. Make yourself happy. Worry less. You won't love to die of hypertension. Take a deep breath in and out. Take another breath. Again and again. Some other thing I find relaxing is meditation. My meditation is praying the rosary. I pray the rosary every time, especially when I am so stressed up and it is so relaxing. Elizabeth Diaries ❤️

Health

 It has been long I did this. I want to go check my blood pressure in a clinic. The last time I did it, my blood pressure was so high. I had to take some rest. So I will check again today. It's time I start paying attention to my health and body, exercising, thinking less, meditating and taking more fruits. I will be right back. You should check your blood pressure too. Elizabeth Diaries ❤️

Love yourself

 Love yourself. You have to love yourself. To overcome all of life's troubles, you will need love. Elizabeth Diaries ❤️

Everyday Gratitude

 Today I am grateful to God for living, for still being here healing one day at a time. I am grateful to God for the lives of my readers.  Elizabeth Diaries ❤️

Patience

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 Patience pays a lot. Elizabeth Diaries ❤️

Make Time

Make time for your loved ones. Make time for your children.  Make time for your spouse. Make time for your family. Make time for friends. Make time for your students. Make time to relax and have fun. No matter how busy you are and your days are. Make time for the important things of life. Without people to share good memories with, work and money means nothing. You will retire, business may collapse, money will finish, but the people you give your time to will give you good memories that may last a lifetime. Elizabeth Diaries ❤️

Lessons

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 Elizabeth Diaries ❤️

Healing

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Elizabeth Diaries ❤️  

Sit With It

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 Elizabeth Diaries ❤️

So grateful to Dr. Thema

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 I won't fail to acknowledge Dr. Thema in my Diary. I love her. I love how she does her work passionately at Twitter. She saves life. And she has saved mine. Everyday, early in the morning I log on Twitter to go read what she has to say for the day. Since the day I discovered her page and followed her, I was glad I did. She talks to us in ways we understand. She mends our heart, minds and soul. So, today I give her a special place in my Diary. I found a safe space in her. Her words soothes my broken heart.  Elizabeth Diaries ❤️

Say Thank You

 Say thank you. Thank you for trying. Thank you for the warm love. Thank you for listening. Thank you for the safe space. Thank you for the gift. Thank you for the help. Thank you for the opportunity. Thank you for the kindness. Thank you for the encouraging words. Thank you for being calm. Always say thank you. Elizabeth Diaries ❤️

Everyday Gratitude

 Dear Diary, 12, April 2021 4:52pm Nigerian Time 🇳🇬 Today I am grateful for life. Still here, still breathing and living. I am grateful for the lives of my readers too. Elizabeth Diaries ❤️

The Benefits of Continuous Learning

 The benefits of continuous learning are so numerous. Since change is constant and the world keeps evolving, it is good we keep learning, stay updated day by day.  Continuous learning keeps you and your mind young. Through reading new books, you get updated and informed. Continuous learning helps improve skills. As you keep learning, you develop great skills. Through writing daily, I developed some great writing skills.  Continuous learning makes you flexible. You change and adapt to changes easily. Continuous learning gives you an advantage over others. Continuous learning helps you reason and think better. Elizabeth Diaries ❤️

Life

I don't know when my life is going to change. Some days I feel horrible the whole day. Healing is painful. It opens old wounds and leave you not feeling yourself anymore. I feel so terribly hurt, like my life has been frustrated and I can't see a way out. I feel doomed. I don't want to put blames on anyone, but in this life and the next, I promise to be single. I have seen shit and I am tired. I have been so broke and feeling helpless. This is why having money is so important. You don't leave under the caged of someone. You are a free human being. You can choose to go get a home, stay alone and no one abuses you. No one makes life difficult for you. Life and living becomes easy. I promise if I overcome this evil and stage of my life, I won't depend on any man for money. The humiliation is too much. I don't even have fun or happiness. Life is so boring sometimes. No friends or any safe space to pull off. Elizabeth Diaries ❤️

Participate in the Grow Internship and Entrepreneurship Challenge

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 Elizabeth Diaries ❤️

God heal us

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  Elizabeth Diaries ❤️

Sometimes I am tired

 Sometimes I get tired. Tired of the whole life process. Tired of suffering. Tired of abuse and violence. I left the church choir because I wasn't happy. I was so unhappy with life going through the difficult and harsh time of my life. Sometimes I don't want to believe that God doesn't exist. What is God really saying about abuse? I always feel sad that God was God and He didn't do anything about abuse or help people who were abused. Many times I felt horrible because the person who hurts and abuses me so much was always calling on God every time. I couldn't sing to God then have such a harsh life and I kept asking what I did to deserve all these suffering. So, sometimes I get tired of God that He doesn't do a thing about abuse and violence. He is just up there, watching everyone, doing nothing about it and saying nothing about it. This is why I stopped singing. This is why I feel horrible going to church. This is why I am sad with God. He does nothing about abu

Traveling

 I have learnt a lot from traveling than schooling. Through traveling and seeing the behaviours, culture and way of life of people, I have learnt that you enjoy life more when it is planned. You plan your life, you make money, then you start a family. When you plan your life, you don't become a problem or burden to someone else. You go to college, get an education, get a job or do works you love, then save money and invest. I feel a lot of people have so much issues with life because their lives weren't planned. They just woke up one morning, got pregnant, began a family and money becomes a problem. As a young woman I want to have some money before clinging to anyone. I have gone through a lot of stress and had some migraine as a result of depending on another human being financially. I think it is time I make my money. Money gives one a sense of belonging and independence. So, it is good life be planned while one watches as everything fulfills.  Through traveling, I have learn

Be Strong Enough

 Be strong enough to accept rejections. Be strong enough to say no. Be strong enough to accept failures. Be strong enough to make mistakes. Be strong enough to learn from your mistakes. Be strong enough to try again. Be strong enough to keep moving. Be strong enough to love yourself. Be strong enough to do what you love. Be strong enough to dream big dreams. Be strong enough to face challenges. Be strong enough to start somewhere. Be strong enough to be okay with yourself. Be strong enough to add value to other's lives. Be strong enough to feel pains. Be strong enough to heal and let go. Be strong enough to believe in yourself. Be strong enough to do those things you love. Be strong enough to help a fellow. Be strong enough to have hope. Be strong enough to see lessons in the midst of negativity. Be strong enough to grow Be strong enough to change. Be strong enough to upgrade. Be strong enough to say good things to others. Be strong enough to share. Be strong enough to love with a

My experience through road transportation

 Four months ago my colleague died of a fatal motor accident. Nobody knew she would die that way, even when we heard the news, it was like a dream to everyone. During my service year, many corp members had accident. Some died, few sustained injuries. This became a trauma to all of us. We were all scared of traveling, but we had to travel to meet our families. We didn't have a choice. By road, Calabar to Bauchi was a two day journey. By air, through transit it was less than an hour. But the best experience is through road transportation. You get to see life, have fun, sleep at the park or hotel, spend few hours with people and you may die anyway due to the bad roads or fallen tankers and trucks. But when your thought focuses mainly on that, you won't enjoy the journey. I saw quite a number of new and good roads. There are good roads at Ebonyi, Abia and Enugu. No potholes, no traffic congestion. The driving was really a smooth process. A journey of six hours, we ended up taking a

Everyday Gratitude

 Dear Diary, 10th April 2021 8:10am Nigerian Time 🇳🇬 Today, I am grateful for life. I am grateful for the lives of my readers all the way from United States, Germany, France to United Kingdom. I am grateful for having this opportunity of sharing my life experiences and struggles with many others. I want my readers read through my life and acknowledge that they are never alone. They are never alone in life struggles and pain, whatever it may be. Sometimes we don't have food, sometimes we are bored, jobless, no money, no love, no encouragement, everywhere is full of criticism and negativity, sometimes you don't have a peaceful and loving home or even have a place to call a home or sleep at all. Sometimes life is hard. Really hard and you keep asking God why. Why is this happening to me? Why is my life this way? Sometimes you tend to battle a sickness or illness and you keep taking drugs to no avail. Life could be really difficult sometimes and I understand all of that.  So, I a

Live Now

 Live in the present. Stop worrying about the future. If you survive the present, then you can survive the future. Live now, not in the past or the future. Elizabeth Diaries ❤️

Overcoming depression and anxiety

 I am putting this down because I know it might help someone somewhere. How I survived depression and anxiety was through meditation and prayers. Many do yoga, but I don't. I meditate. I pray the rosary. The rosary has really helped me in moment of depression and anxiety. Those times I felt hopeless and helpless. It has helped me overcome stress. Each time I pray the prayers, I feel like a big burden has been taken off my shoulders. I repeat the practice many times. Good music and a great bath too has helped. Water and bathing is therapeutic. Writing, journaling thought has helped too. And most importantly, living life at the moment and being contented. Elizabeth Diaries ❤️

Beautiful flowers

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  Elizabeth Diaries ❤️ 8:30pm Nigerian Time 🇳🇬

How to make money

 Honestly, I really want to make money. Money is independence. Money is life. Without money you keep begging, you keep being a slave and a problem to someone else. All my life, I have been a slave to my father because he feeds me and pays my bills. He doesn't want me work or get a money. So all my whole life I have been depending on him. And trust me, it has been so frustrating. Really frustrating that sometimes I wish I wasn't alive. I ask before I get anything I want. I ask before I get a life. I do things in his own terms. I mean, the life was hell and still is. Financial abuse is as worst as hell. You don't live a life. You live a life of someone else. Since 2015, I have been blogging with my phone as a student, because I can't afford a laptop. After four years in school, I stayed at home writing. May 2020, I get my first job as a home teacher to a little boy of five years. The lesson was for a month and I was paid, not so much. But I was happy I did something worth

Contentment

 Contentment will give you joy and happiness which will make you live life a day at a time. Elizabeth Diaries ❤️

Learn from mistakes

 Learn from your mistakes and the mistakes of others. Life is too short to repeat mistakes again. Don't run away from your mistakes. Don't deny your mistakes. You learn and grow through mistakes and failures. Mistakes shouldn't be the end of your life. Read the stories of others. It is only through stories of failures you learn, not beautiful stories. Elizabeth Diaries ❤️

Continuous Learning

 Learn, unlearn, relearn, don't stop learning, keep learning. Elizabeth Diaries ❤️

Planting

 When you plant a seed, you water it, then it geminate. You don't stop watering. You keep watering until it bears fruits. And even when it bears fruits, you keep watering the plant.  Success requires consistent effort. Elizabeth Diaries ❤️

Think Ownership

 When you own a thing, nobody keeps reminding you that you owe them. Think ownership. Less talk, less blames and complaint. Elizabeth Diaries ❤️

Everyday Gratitude

 Today, I am grateful for life. Elizabeth Diaries ❤️

Some days, we attend weddings

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October 29, 2020 Wedding: My sister  Elizabeth Diaries ❤️

The girls

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My Twin sister and I with my mother in the year 1996  My twin sister left and myself right. My mother carrying her girls. Born 23rd March 1996. When I look at this picture, I see beautiful girls who grew up into beautiful women. I see growth. I see process. I see patience. I see life. Elizabeth Diaries ❤️

May 14, 2019

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I took this photo on May 14, 2019 around 10:53 am. Then I was done with school, staying at home and just doing something that gives me happiness. I desperately wanted to go for my service. I wasn't called, so I had to wait for March 2020. It wasn't fun. I had no money, it was tough. Life was so harsh on me. Today, I am done with my first degree, went for service and came back alive. I was always crying, waiting for a day like this in my life. Sometimes I thought I wouldn't make it because it was so tough. I was going through the greatest emotional turmoil of my life. I worried so much about what the future looks like. Now, I don't worry anymore because I am in the future. Elizabeth Diaries ❤️

5R

Rest Relax Revive Recharge Return Elizabeth Diaries ❤️

Everyday Gratitude

I still feel that my gratitude to God and the universe is not over. I have the urge to be grateful everyday of my life. I want to make my Diary a diary of gratitude. Everyday, I come in and I thank God. For life, health, family, success and growth. I want to let others know that just living everyday is a testimony and there is hope for everyone living. If you wake up in the morning, healthy and hearty then you have a purpose. If you wake up everyday and sees the brightness of the day, then there is hope. You are loved, you are precious. We just have to keep living, keep trying until everything gets better. This is not a time to get frustrated, sad and bitter. Everyday when you see the brightness of the day, get up, be grateful. Get a diary and write one thing you are grateful for everyday. Today, I am grateful for life. Elizabeth Diaries ❤️

Mind

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 Elizabeth Diaries ❤️

Life

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 Elizabeth Diaries ❤️

The power of words

 Guide your tongue so you won't offend another. Many times, what hurts us deeply are just words. Elizabeth Diaries ❤️

Quote of the day

The way you help the world is you start with your own family Mother Teresa Elizabeth Diaries ❤️

Gratitude Day 24/24

Dear Diary, 6th April 2021 10:10am Nigerian Time 🇳🇬 Today marks the end of my 24 days gratitude. I am thankful for seeing a new year of my life. I pray this new year brings success, growth, money and good thing my way. I pray to be delivered from evil and all works of evil. So help me God. Elizabeth Diaries ❤️

Gratitude Day 23/24

Dear Diary, 5th, April 2021 8:53pm Nigerian Time 🇳🇬 Today, I am grateful I am alive. I am grateful for the spiritual journey. It has been a journey I discovered who I was deeply. I pray the rosary everyday and so far it has transformed me. I am so grateful for my life, living in a dysfunctional home has not been easy. But I thank God still and I pray He makes a way for me, bless me with money so I get my own home. Staying in an abusive home with an abusive father is one battle I have endured. Elizabeth Diaries ❤️

Your problems

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Elizabeth Diaries ❤️

God's love

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Elizabeth Diaries ❤️

Gratitude Day 22/24

 Dear Diary, 4th, April 2021 5:45pm Nigerian Time 🇳🇬 Today, I am so excited. I am so happy to see Easter and witness the celebration of Christ resurrection. I went to church, I thank God for His faithfulness upon my life. I thank God for my health. I thank God for my family. I thank God for my Diary. It is such a wonderful and interesting journey since last year 21st May 2020. It's been a journey of growth, inspirations and spirituality. I thank God for the process and the journey.  Elizabeth Diaries ❤️

Much happiness

 This evening, I got a gift from someone. And I am so happy, after I thought no one really cares about me. I got a chocolate cake and an ice cream. The gift was brought to me through my brother. I was surprised someone really thought of buying me something. I am really grateful. Though, I am shy, I feel I need to come out of my shell. Got to take pictures and fill my Diary with lovely pictures. I am not a photo freak but I am going to try my best.  I want my Diary colourful. I want to look back and see that I have lived a life. Majority of my readers and audience are from United States and Germany. I want them feel happy reading me and seeing the smiles. I want to be open, genuine and authentic. I want to be real and me. I want to wake up everyday talking about myself and my life. Not a boring or caged one, but living as a free woman. I want to impact lives positively. I want to be more than Linda Ikeji. A Nigerian Blogger and Media Entrepreneur. I love her work though many see the neg

Believe in yourself

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  Elizabeth Diaries ❤️

Creative Life

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Elizabeth Diaries ❤️  

Purpose

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Elizabeth Diaries ❤️  

You are amazing

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Everyday, I keep telling myself...You are amazing.  Elizabeth Diaries ❤️

Life

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 Elizabeth Diaries ❤️

Gratitude Day 21/24

Dear Diary, 2nd April 2021 9:03pm Nigerian Time 🇳🇬 Today, I am grateful for living. I am happy, I am healthy and beautiful. God bless me abundantly. Elizabeth Diaries ❤️

Gratitude Day 20/24

Dear Diary, Thursday, 1st April 2021 6:57pm Nigerian Time 🇳🇬 Today, I am happy for seeing a new month in sound and good health. Today, my school closed for Easter, to be resumed May. So, I have a whole month to relax, rest, read, write and have fun. I have a enough time to go take photos and love myself more. I am happy, I am joyful, I am glad. Elizabeth Diaries ❤️