Relaxing
Sometimes you plug the earphone, you put the music loud and truly relax.
Make yourself happy.
Worry less. You won't love to die of hypertension. Take a deep breath in and out. Take another breath. Again and again.
Some other thing I find relaxing is meditation. My meditation is praying the rosary. I pray the rosary every time, especially when I am so stressed up and it is so relaxing.
Elizabeth Diaries ❤️
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