7 ways to gain mental peace




 




Source: Scribbling Pains

Elizabeth Diaries ❤️

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BY LOVING YOURSELF, YOU LOVE OTHERS

So it's been four months since I started working in a school in Calabar that has forty years of existence. A really old school whose facilities need maintenance. Chairs damaged, laboratory decay and everything in there looks so old. Then I wondered, what am I doing here? And I realized that I needed experience. I wanted to leave home so long as it is for learning. I learned. I saw how mismanagement can cause serious damage to a school. I saw how not treating teachers well or paying them on time could be a danger to school business. Especially changing teachers every time in school or teachers leaving a school due to ill treatment.  By loving yourself, you love others. When you love yourself, it becomes so easy to love others. It becomes easy to love your staff and pay them on time. It becomes so easy to treat people well. Elizabeth Diaries ❤️
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Elizabeth Diaries

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Dear Diary, I come with so much to tell. I will tell you everything as I am your faithful girlfriend. Growing up, I had trust issues. I barely trusted my parents, so I couldn't trust anyone. I grew up to see the mess my father's bad friends and company brought us into. My father had many frienemies, not friends. They laughed, smiled, ate with him, squandered his money, but said badly of him at his absence. His friends never loved him, he was only used. His frienemies made decisions for him in his own home. My father never took my mother's advice. He said my mother was an illiterate. So, he clinged to his friends. He wasted half of his wealth on his friends and their dubious lives. My father's weakness was trusting people so much and giving his whole life to them. He never loved us, he gave all his love to strangers and neglected his family. They used him, they blackmailed him, they abused him, they messed him up. We as his family were part of the whole mess. This wa...
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Everyday Gratitude

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 Today I am grateful for life. I am grateful for good health. I am grateful for peace. Just being happy without anything being responsible for it. I am grateful for all the things I have in my life. I am grateful for my friends and the good people I have around me. I am grateful for love. I haven't found one yet but I am grateful. I am grateful for slow living. Waking up everyday, not rushing over anything and just living. So far, the feeling is wonderful. And I learned to trust God through the frustrations, obstacles, fears, tears and rejections. In my life I have seen the power of God. This is why I keep myself for Him and stay faithful to Him. No matter who I turn out to be, I will be grateful to God. I have gone through a lot already but each day, I thank God that those obstacles, bitterness and frustrations never took my life. I kept living. So everyday I live, breathe and see a new day, I give God praises.  Elizabeth Diaries ❤️
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