7 ways to gain mental peace




 




Source: Scribbling Pains

Elizabeth Diaries ❤️

Comments

Post a Comment

Popular posts from this blog

HOBBIES THAT CAN BETTER YOUR LIFE

Image
Elizabethokondiaries.blogspot.com What are hobbies? Hobbies are those activities we engage in for fun, relaxation and to relieve stress or health issues. Many times, we feel hobbies are to be monetized or turned into a side hustle. But the truth is, to have fun and enjoy those activities, you have to eliminate the idea of making money from hobbies. Hobbies are meant for fun, relaxation and enjoyment. This is why you may get bored when your fun activities turn into a money making business or you can't make an expected sum of money from it. So to relieve stress, worries, anxiety, mental illnesses, you need a hobby that makes life better for you. Here are the hobbies that can better your life. Blogging (writing) Photography (taking beautiful images and pictures) Cooking Baking Gardening or farming Cleaning and washing Playing an instrument Singing Dancing Playing sports or games Painting Drawing Colouring Volunteering Knitting Sewing Dying materials Designing and decorating Planting f...
Read more

BE INTENTIONAL

Image
 I say this again and again. Be intentional about anything you want in life. Be intentional about your journey, your dreams, your wants and your healing. Along my healing journey, I discovered the power of intentions. Say what you want and stick to it. Do what you want to do and stick to it. Be consistent at it. Choose what makes you happy and that which fulfills you. Don't chose anything for yourself because a friend said so, your parents said so or everyone said so. Do things with intention. Have a purpose and the reason you do the things you do. Focus! Always focus. There are a whole lot of distractions out there that can make you stumble if you are not focused. Be intentional about your healing. Personally, I had to say no to dating and marriage until I healed completely. I don't want to repeat the mistakes I saw my mother or any other woman did. I want peace and calmness. This is why I take my education seriously and dedicate years to building up myself. I can't imagin...
Read more

Everyday Gratitude

Image
 Today I am grateful for life. I am grateful for good health. I am grateful for peace. Just being happy without anything being responsible for it. I am grateful for all the things I have in my life. I am grateful for my friends and the good people I have around me. I am grateful for love. I haven't found one yet but I am grateful. I am grateful for slow living. Waking up everyday, not rushing over anything and just living. So far, the feeling is wonderful. And I learned to trust God through the frustrations, obstacles, fears, tears and rejections. In my life I have seen the power of God. This is why I keep myself for Him and stay faithful to Him. No matter who I turn out to be, I will be grateful to God. I have gone through a lot already but each day, I thank God that those obstacles, bitterness and frustrations never took my life. I kept living. So everyday I live, breathe and see a new day, I give God praises.  Elizabeth Diaries ❤️
Read more